This week's mantra is:
Waheguru Waheguru (wah-hey-goo-roo, wah-hey-goo-roo)
This is a Sikh chant used to invoke the name of God, the wondrous enlightener. The breakdown of the seed sounds is as follows:
Wahe- wonderful/awe-inspiring
Guru- teacher/guide
The chant is traditionally used to invoke Divine light in the removal of spiritual darkness.
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Below is a beautiful recording of this chant to sit and listen to in meditation or to chant along with. If you would rather do the meditation without the recording, go for 108 recitations or as many as you feel are needed to make a connection.
Cheers! And here's to a great week!
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