Monday Mantra

Coming back into myself, my voice, my spirituality, my seat. When I come back, many things come back. Poetry, dance, yoga, and meditation to name a few. I've always loved mantra for meditation practice. The thing I love the most about mantra is that it can transform any place or any moment into a place or moment of meditation. I like to listen to mantra in my office, especially during stressful times. It never fails to transport me, to move me.
One of my favorite mantra singers is Snatam Kaur.  And one of my absolute favorite mantra chants by her is RaMaDaSa. The simplicity of these seed sounds never fails to touch my heart and bring me to a place of remembrance and gratitude.

I wrote about  this chant previously on this blog. Click here for that post; it includes information about the origin of the chant, it's meaning,  and a link to a video recording.

Namaste and here's to a great week!